Bonraw sugar alternative

In Vegan by James Anstee

Bonraw is a table sugar alternative that, by comparison, will reduce your calorie intake, has a lower glycaemic index and can even look after your teeth (yes teeth!). A plant-based …

Just the Veganning

In Vegan by James Anstee

Papa John’s has introduced its first butternut squash base and extends its vegan offering with four new pizzas recognising the need for alternative dietary requirements. By launching a butternut squash …

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Soya

In Soya, Vegan, Vegetarian by Angela Coffey

Despite being a bean, the superstar that is the soybean (or soya bean) can be made into so much more – and it’s low on carbs.  Soybeans are an absolutely ancient food source …