Counting carbohydrates for better blood glucose control
Counting carbohydrates for better blood glucose control
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  • Home
  • News
  • About
  • Recipes
    • Apple and Sausage Filo Rolls
    • Crab Mac & Cheese
    • Fenland Celery braised in White Wine, Cream & Thyme
    • Freekah sweet and spicy warm salad
    • Garlic and thyme studded Camembert
    • Garlicky spinach and feta filo parcels
    • Greek-style Lamb Flatbreads with Mint and Pomegranate
    • Melon soup
    • Roast beetroot salad
    • Salad Nicoise with beans and peas
    • Sophie Wright’s Leek, Parsnip and Chestnut Soup
    • Slow-Braised Beef Chilli by Sophie Michell
  • Food item
    • Artichoke, globe and Jerusalem
    • Five herbs for coughs and colds
    • Grains as Mains
    • Spices, cheap, tasty, and carb-free
    • Sugars, by Lizi Shaw (Lizi’s Granola)
    • Winter Salads (part 2)
    • Tea or Coffee?
    • What are pseudograins?
  • Contact
  • Search

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Salads

  • Recipes, Salads

    Freekah sweet and spicy warm salad

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  • Recipes

    Slow-Braised Beef Chilli by Sophie Michell

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  • Cookbooks, Information

    Grains as Mains

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  • Recipes, Salads

    Roast beetroot salad

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  • Recipes

    Apple and Sausage Filo Rolls

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JO PRATT’S QUINOA SALAD WITH FETA, TENDERSTEM AND POMEGRANATE

In Quinoa, Recipes, Salads by Sue Marshall

I’ve used Quinoa as a super healthy substitute to couscous or bulgur wheat. Not only is this a lovely midweek masterpiece, it’s also fantastic to eat al fresco as part …

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Thai-Style Chicken & Butternut Salad

In Food item, Pumpkin, Recipes, Salads, Squash by Sue Marshall

Use prawns for this in place of the chicken if you prefer – both are delicious.   Serves 4-6  What you need 1 small butternut squash  Salt, pepper and oil  1/2 …

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Tenderstem, Beetroot & Toasted Seed Salad with Lemon Dressing

In Broccoli, Food item, Recipes, Salads, Salads by Sue Marshall

This colourful salad is the ultimate health-giving dish! The Tenderstem has more vitamin C than the same weight of fresh oranges, the beetroot helps to keep blood pressure down and …

Recipes, Salads / October 22, 2017

Freekah sweet and spicy warm salad

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Recipes

  • Mango and coconut yoghurt curry by Meera Sodha
  • Probiotic smokey red lentil soup
  • Debbie & Andrew’s sausage and leek pie
  • Sophie Wright’s Leek, Parsnip and Chestnut Soup
  • Sophie Wright’s Roasted Leek, Endive, Walnut and Apple Salad with Goats Cheese
  • Warm Puy Lentil and Beetroot Salad with Balsamic Leeks
  • JO PRATT’S QUINOA SALAD WITH FETA, TENDERSTEM AND POMEGRANATE
  • Basic tarka dhal recipe
  • Lentil and pimento stew
  • Roast swede wedges with parmesan
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The features on this website first appeared in the Desang online diabetes magazine. This is a free-to-receive magazine. Once you sign up by email, you will get each issue in a link that is emailed to you each month and occasional e-bulletins. You can unsubscribe at any time (but we hope you will not want to!).

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