Spices are fantastic for adding fun and flavour to foods without adding fat or sugar, so we give them the thumbs up! George Bond and Raymond Watkins, directors of Mr …
Easy Low Carbing
The Low Carb Cookbook: Over 200 Recipes to Prevent and Reverse Type 2 Diabetesmakes low carb eating easy. Developed by the Low Carb Program (sic), you’ll learn how to enjoy …
Focus on over 50s
By 2050, one in four people in the UK will be aged 65 years and over – an increase from approximately one in five in 2018 – and muscle loss …
Just the Veganning
Papa John’s has introduced its first butternut squash base and extends its vegan offering with four new pizzas recognising the need for alternative dietary requirements. By launching a butternut squash …