With such variety on offer, lentils provide plenty of nutrition, taste and texture to many meals. They are full of fibre, so are great for your digestion, make you feel …
Three Seasons joins The Cambridge Distillery Collection
William Lowe’s vision for the Distillery encapsulated in a range of ‘Firsts’. The Collection is a sensorial discovery through extraordinary ingredients from around the world: a unique collection of ground-breaking …
Chickpea choc spread
Fabalous has launched the first hazelnut-choc spread with chickpeas as the main ingredient. Fabalous Organic Hazelnut & Cocoa Spread (£4.99 per 200g jar from Amazon) contains around 128 dried chickpeas and …
Popcorn popular than ever!
An award-winning gourmet popcorn brand has seen online sales rise 250% since the coronavirus pandemic began. Pre-lockdown, Popcorn Shed’s business was mostly wholesale, B2B and direct to cinemas, shops and …
Top up your vitamin D
While we’re in the depths of winter, nutritional therapist Julie Silver recommends using a supplement to top up our vitamin D levels, particularly during lockdown measures. Says Silver: “I would …
Courgettes and edible flowers
Courgettes (or zucchini) like all squash, has its ancestry in the Americas. However, the varieties of squash typically called “zucchini” were developed in Italy, many generations after their introduction from the …
Fig mozzarella and basil salad
Serves 6 What you need 1 lemon, juice 5 tbsp extra virgin olive oil 2 tbsp mint leaves 3 tbsp basil leaves 70g wild rocket 9 figs halved 3 x …
Figs
How can we forget that Adam and Eve were said to have clothed themselves with fig leaves, though it was eating from an apple tree that got them thrown out of the Garden of …
Give peas a chance
What we’ve missed the most: A look at national and local lockdown responses in this, the strangest of times… It’s not going to come as an immense surprise that visiting …
Easy Low Carbing
The Low Carb Cookbook: Over 200 Recipes to Prevent and Reverse Type 2 Diabetesmakes low carb eating easy. Developed by the Low Carb Program (sic), you’ll learn how to enjoy …