Make a New Year’s Resolution to celebrate one of the simplest, most wholesome and nutritious foods available. It’s National Bean Day on January 6! And how best to celebrate National …
Anything with a pulse
In December 2013, the General Assembly of the United Nations in New York voted to proclaim 2016 (the International Year of Pulses (IYOP), providing an unprecedented opportunity to raise awareness …
Anything with a pulse
In December 2013,the General Assembly of the United Nations in New York voted to proclaim 2016 (the International Year of Pulses (IYOP), providing an unprecedented opportunity to raise awareness and …
Salad Nicoise with beans and peas
Serves 4 Preparation time: 10 minutes Cooking time: 25 minutes You’ll need 200g new potatoes cut in half 4 medium free-range eggs 200g fresh green beans, trimmed 100g fresh peas, …
Beans
Fitting into the legume category, beans are considered to be a food group of their own in Brazil. Recent research has linked bean intake to lower risk of type 2 …