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Figs

In Figs by Angela Coffey

How can we forget that Adam and Eve were said to have clothed themselves with fig leaves, though it was eating from an apple tree that got them thrown out of the Garden of …

Give peas a chance

In Food item, Lunch by James Anstee

What we’ve missed the most: A look at national and local lockdown responses in this, the strangest of times… It’s not going to come as an immense surprise that visiting …

New spice brand from Mr Wolf

In Herbs and Spices by James Anstee

Spices are fantastic for adding fun and flavour to foods without adding fat or sugar, so we give them the thumbs up! George Bond and Raymond Watkins, directors of Mr …

Focus on over 50s

In Food item by James Anstee

By 2050, one in four people in the UK will be aged 65 years and over – an increase from approximately one in five in 2018 – and muscle loss …

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Nuts

In Food item, Information by Sue Marshall

Rich in energy, protein, antioxidants, vitamins, minerals as well as omega-3 fatty acids, there can be little doubt that a few nuts can only be good for you. Somehow nuts …

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Fruit

In Food item, Information by Sue Marshall

Fruits make so much sense – some of them come ready-wrapped (think oranges or bananas), and many are not only tasty but really good for you too.  However, they vary …

Posh porridge

In Breakfast by James Anstee

Based in Sussex, The Great British Porridge Company has three products in the range: Strawberry & Peanut; Goji Berry and Pumpkin Seed; and Blueberry and Banana. The instant porridges are …